Carl's Jr.
Calories
Fat (g)
Dietary Fiber (g)
Points
Sandwiches:        
  Famous Star Hamburger
580
32
2
14
  Super Star® Hamburger
790
46
2
19
  Western Bacon Cheeseburger
650
30
2
15
  Double Western Bacon Cheeseburger®
900
49
2
22
  Jr. Hamburger
330
13
1
7
  BBQ Chicken
280
3
2
5
  Chicken Club
460
22
2
11
  Santa Fe Chicken
510
31
2
12
  Ranch Crispy Chicken Sandwich
590
29
4
13
  Bacon Swiss Crispy Chicken 
690
36
4
16
  Carl's Catch
510
27
1
12
  American Cheese
60
5
0
2
  Swiss Cheese
50
3.5
0
1
Sides:        
  French Fries
290
14
3
6
  Onion Rings
430
21
3
10
  Zucchini
340
19
2
8
  Hash Brown Nuggets
330
21
3
8
  Criss Cut Fries
410
24
4
9
  Chicken Stars
280
19
0
7
Potatoes:        
  Broccoli & Cheese
530
21
25
7
  Bacon & Cheese
630
29
25
10
  Plain Potato
290
0
23
1
  Sour Cream & Chive
430
14
23
5
Salads:        
  Charbroiled Chicken Salad-to-Go
200
7
3
4
  Garden Salad-to-Go
50
2.5
2
1
  House Dressing (2 tbsp)
220
22
0
6
  Blue Cheese Dressing (2 tbsp)
320
35
0
9
  1000 Island Dressing (2 tbsp)
230
23
0
7
  Fat-free Italian Dressing (2 tbsp)
15
0
0
0
  Fat-free French Dressing (2 tbsp)
60
0
0
1
  Croutons
35
1
0
1
  Breadsticks
35
0.5
1
1
Breakfast:        
  French Toast Dips (syrup not included)
370
20
1
9
  Sunrise Sandwich (bacon/sausage not included)
360
21
2
9
  Breakfast Burrito
480
30
2
12
  Scrambled Eggs
160
11
0
4
  English Muffin w/ Margarine
210
9
2
5
  Breakfast Quesadilla
310
16
2
7
  Bacon (2 strips)
50
4
0
1
  Sausage (1 patty)
200
19
1
5
Breads:        
  Chocolate Chip Cookie
370
19
1
9
  Chocolate Cake
300
10
6
  Cheese Danish
400
22
1
10
  Strawberry Swirl Cheesecake
290
17
0
7
Drinks:        
  Orange Juice
140
0
0
3
  Milk (1% fat)
150
3
0
3
  Vanilla Shake
330
8
0
7
  Chocolate Shake
390
7
0
8
  Strawberry Shake
400
7
0
9
  Coca Cola Classic® (16 oz)
200
0
0
4
  Sprite® (16 oz)
190
0
0
4
  Minute Maid® Orange Soda (16 oz)
210
0
0
4
  Dr. Pepper® (16 oz)
200
0
0
4
  Barq's® Root Beer (16 oz)
220
0
0
4
  Minute Maid® original style lemonade (16 oz)
190
0
0
4
  Raspberry Nestea® (16oz)
160
0
0
3
Table Sauces:        
  Table Syrup
90
0
0
2
  Salsa
10
0
0
0
  Mustard Sauce
50
0
0
1
  Honey Sauce
90
0
0
2
  BBQ Sauce
50
0
0
1
  Sweet and Sour Sauce
50
0
0
1
  Grape Jelly
35
0
0
1
  Strawberry Jam
35
0
0
1

1