| Kentucky Fried Chicken |
Calories |
Dietary Fiber (g) |
Fat (g) |
Points |
| Original recipe: |
|
|
|
|
| Breast |
400 |
1 |
24 |
10 |
| Drumstick |
140 |
0 |
9 |
4 |
| Thigh |
250 |
1 |
18 |
6 |
| Wing |
140 |
0 |
10 |
4 |
| Hot & Spicy: |
|
|
|
|
| Breast |
530 |
2 |
35 |
13 |
| Drumstick |
190 |
<1 |
11 |
5 |
| Thigh |
370 |
1 |
27 |
9 |
| Wing |
210 |
<1 |
15 |
5 |
| Extra Tasty Crispy: |
|
|
|
|
| Breast |
470 |
1 |
28 |
12 |
| Drumstick |
190 |
<1 |
11 |
5 |
| Thigh |
370 |
2 |
25 |
9 |
| Wing |
200 |
<1 |
13 |
5 |
| Tender Roast with skin: |
|
|
|
|
| Breast |
251 |
0 |
10.8 |
6 |
| Drumstick |
207 |
0 |
12 |
5 |
| Thigh |
97 |
0 |
4.3 |
2 |
| Wing |
121 |
0 |
7.7 |
3 |
| Tender Roast w/o skin: |
|
|
|
|
| Breast |
169 |
0 |
4.3 |
4 |
| Drumstick |
67 |
0 |
2.4 |
2 |
| Thigh |
106 |
<1 |
5.5 |
3 |
| Colonel's Crispy Strips (3) |
261 |
3 |
15.8 |
6 |
| Spicy Buffalo Crispy Strips (3) |
350 |
2 |
19 |
8 |
| Chunky Chicken Pot Pie |
770 |
5 |
42 |
18 |
| Hot Wings Pieces (6) |
471 |
2 |
33 |
12 |
| Original Recipe Chicken Sandwich |
497 |
3 |
22.3 |
11 |
| Value BBQ Flavored Chicken Sandwich |
256 |
2 |
8 |
5 |
| Mashed potatoes w/gravy |
120 |
2 |
6 |
3 |
| Potato Wedges |
180 |
5 |
13 |
4 |
| Macaroni & Cheese |
180 |
2 |
8 |
4 |
| Corn-on-the-cob |
150 |
2 |
1.5 |
3 |
| Green Beans |
45 |
3 |
1.5 |
0 |
| BBQ Baked Beans |
190 |
6 |
3 |
3 |
| Mean Greens |
70 |
5 |
3 |
1 |
| Coleslaw |
180 |
3 |
9 |
4 |
| Potato Salad |
230 |
23 |
14 |
1 |
| Mashed potatoes & gravy |
62 |
<1 |
1 |
1 |
| Biscuit (1) |
180 |
<1 |
10 |
4 |
| Cornbread (1) |
228 |
1 |
13 |
5 |