Vegetables And Salads


There are so many different and delicious ways to cook vegetables. Why not try something new tonight?


Table of Contents


Acorn Squash with Sausage

Heat oven to 350 degrees.
Cut squash in half; scoop out seeds. Place cut side up on a cookie sheet .
Place 1/4 cup brown sugar in each half of squash and then place a patty of sausage on top of the brown sugar. Cook for 30-45 minutes, or until tender.
Scoop out the shells and mix with melted brown sugar, serve with sausage.

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Antipasto Salad


Combine. Toss. Cover. Chill. Eat!

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Old Spaghetti Factory Creamy Pesto Dressing



Combine ingredients in order given. Store in refrigerator. Makes 2 quarts

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Rich's Favorite Salad Dressing (Olive Garden Italian Clone)

1 1/2 cups bottled Italian dressing
2 tablespoons grated Parmesan cheese
2 tablespoons granulated sugar (or equivalent in Equal)
1 large raw egg (or egg beaters to equal 1 egg
    or 2 tablespoons mayonnaise)
1/4 cup olive oil

Blend all except oil in blender on high speed 1/2 minute or until smooth. Pour this mixture into the top of a double boiler and add the oil. Stir gently with a whisk over gently boiling water until it begins to thicken and egg is completely cooked. Chill several hours or overnight before using.

If the dressing is too thick, add more Italian dressing as needed. Mix together equal amounts of fresh spinach, iceberg and romaine lettuce. Allow 2 cups for each salad. Moisten leaves in dressing, do not saturate; let stand 5 minutes. Add onion rings, radish, etc.

Yields about 2 cups of dressing.

 


Applebee's Bacon-Scallion Mashed Potatoes


1. Cook potatoes and garlic in large pot with lightly salted water to cover 13-15 minutes until potatoes are fork tender.
2. Meanwhile, fry bacon in a nonstick skillet over medium low heat until crisp. Drain on paper towels. Pour off all but 1-tsp. drippings. Add scallions, sauté 1 minute or until soft, but not brown. Add bacon.
3. Drain potatoes well and return to pot. Mash, adding milk, sour cream, salt and pepper. With a wooden spoon, beat in bacon and scallions. Reheat, if necessary.

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Barbecued Garlic

Peel outer skin layers of garlic leaving cloves and head intact. Place all heads on double thickness of foil; top with butter and herbs. Fold up and seal. Cook over hot coals, turning occasionally, 40 to 45 minutes. Serve one whole head per person. Squeeze cooked cloves from skin onto cooked meat and vegetables or on buttered French bread.

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Best German Potato Salad

This is NOT for dieters. It is rich and loaded with calories, like any good German food should be.


Boil, cool, peel and dice the potatoes. Cook bacon slowly until almost done.
Add onions. Cook until both are almost done.
Drain all but 2 tablespoons grease from bacon. When bubbling, stir in flour and mix well. Add vinegar and stir. Add water, stir Add salt and pepper.
Simmer 1/2 hour. Pour half mixture over potatoes. Stir well. Stir in the remaining sauce mix.

Serve warm.

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Cheesy Tomatoes

Slice each tomato into 3 slices. Top each slice with a slice of cheese, sprinkle lightly with paprika. Broil, bake or place over fire until cheese melts, somewhat and browns. Use a piece of foil under each tomato slice. Serve on foil wrap to catch any cheese that might melt and run over tomato.

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Cream Cheese Whipped Potatoes


Boil the potatoes until soft. Drain, and add the rest of the ingredients. Whip until smooth. Check the seasonings. Serve warm.


Green Beans

Wash beans and put in deep Dutch oven. Add rest of the ingredients and cover with water. Bring to a boil and reduce to a simmer. Cook at simmer for 3-4 hours. Remove red pepper before serving.

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Eggplant Parmesan


Peel the eggplant, and cut into 1/2 inch slices lengthwise. Sprinkle with salt, and layer the slices in a colander to drain, placing a plate and a weight (such as a few cans of tomatoes) on top. Let set for about an hour. (This gets out the excess moisture so it doesn't absorb as much oil.)

Rinse the eggplant slices and pat dry. Put the eggplants on a broiler pan sprayed lightly with the oil spray to prevent sticking. Cook until golden on both sides. In a separate bowl, mix together the ricotta, 1 cup mozzarella and 1/2 cup of parmesan cheese. Add the egg and basil. Spread about 1/2 cup of the pasta sauce on the bottom of an 8 X 12 inch baking dish. Place a layer of the eggplant slices on the sauce, overlapping slightly. Spoon over enough pasta sauce to cover lightly, and then sprinkle with about 1/4 cup of the parmesan cheese and half cup mozzarella cheese. Repeat with another layer of the eggplant slices and the sauce. Spread the ricotta mixture over this, and finish with the last layer of the eggplant and sauce. Sprinkle with the remaining 1/4 cup of parmesan cheese and the rest of the mozzarella cheese on top, and bake in a preheated 350-degree oven for about 30 minutes or until bubbly and golden.

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Garlic Mashed Potatoes


Peel and quarter potatoes. Place potatoes, garlic and 1/4 teaspoon salt in a medium pot with just enough water to cover. Bring to a boil and simmer until tender, 10 to 15 minutes. Drain potatoes.
Add the milk or cream to the pot that the potatoes were cooked in and return to a boil.
Return potatoes and garlic to the pot with the garlic salt and butter.
Mash potatoes with a potato masher, or mixer if you like smoother mashed potatoes.

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Escalloped Potatoes


For sauce: In a saucepan, melt butter, then blend in the flour. Cook over moderate heat and slowly stir in milk. Season with salt and cayenne. Continue cooking until sauce is smooth and boiling. Reduce heat and add cheese, stirring, until cheese is blended. Add green peppers, stir, and remove from heat. Grease a baking dish and fill with alternate layers of potatoes and sauce. Bake in moderate oven, 350 degrees, until potatoes are done, about 1-1/2 to 2 hours. Potatoes may be turned with a spoon to ensure even cooking.

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Hobo Potatoes
This is a Hays Family Barbecue Tradition. The recipe is from "Simple Summer Recipes" 1990

Prepare charcoal fire for grilling. In 3-quart microwave-safe casserole, combine potatoes, onions, carrots, celery and water.
Cover with microwave-safe plastic wrap. Microwave on HIGH for 5 to 6 minutes or until vegetables are hot and just begin to cook, stirring once during cooking. Drain. Stir in salt and pepper.
Place potato mixture on 18x18-inch square of heavy-duty foil. Top with bacon and dot with margarine. Wrap securely with double fold seal. Immediately place on grill 4 to 6 inches from medium-high coals. Cook 25-30 minutes or until vegetables are tender.

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Orange Honey-Glazed Carrots

Steam carrots until tender. Add the remaining ingredients and cook until heated through. Serve hot. Makes 4 servings.
 
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Colorado Omelet

Oven Fries (3 points)
 


Preheat oven to 450 degrees. Spray a nonstick baking sheet with nonstick cooking spray. In a large bowl, combine the potatoes, 1/4 tsp of the salt, and the sugar with cold water to cover. Soak 15 minutes; drain and blot dry. In another large bowl, toss the potatoes with the oil and paprika. place in a single layer on the baking sheet. Bake, turning the potatoes over as they brown, until cooked through and crisp, about 45 minutes. Sprinkle with the remaining 1/2 tsp salt.
4 servings at 3 points each.

Serve with a side order of Picante Sauce, Sour Cream and a little diced green onion.

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Cheesy Twice Baked Potatoes


Preheat oven to 400ºF. Pierce potatoes with fork. Bake until tender, 45-50 minutes. Remove from oven; let stand until cool enough to handle. Cut potatoes lengthwise. With spoon, scoop out potato pulp, forming 4 shells. Place pulp in bowl; add sour cream, cheese and parsley. With potato masher, blend until smooth. Smooth potato mixture into shells. Place on baking sheet and bake until heated through, 15 minutes

2 main meal servings
4 points each
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Zucchini Boats
 


Wash and trim ends of zucchini. Cut in half lengthwise. Scoop inside out leaving a boat. Cook meat, drain, add zucchini from inside of zucchini and all other ingredients. Toss and fill boat. Sprinkle top with rest of cheeses. Bake 350 degrees approximately 45 minutes or until zucchini boat is tender.

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These recipes have been gathered from all over the Internet and from various recipe books. I do not take credit as the author of any, unless specifically stated in the recipe.
Revised: October 31, 2003 .

Copyright © 1999-2003  Linda Hays All Rights Reserved